Body, Brain, Wellness, Yoga and Meditation Center - Burbank

10 Energy Meditation, Yoga & Meridian Stretching Classes

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The Deal

About The Deal

What We Love

Appeals to people from all walks of life
Meditation is a great way to learn to concentrate

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What You Get

10-Classes that teach you the following:

Energy Meditation
Yoga and Deep Breathing Postures
Meridian Stretching

As practitioners develop greater body awareness and ability to relax, their level of concentration deepens. Dahn Yoga Energy Meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body. Dahn Yoga include special postures to encourage deep abdominal breathing for greater relaxation and activation of the body`s central energy center or "dahn jon." in Dahn Yoga the gentle stretching of muscles and joint rotations are designed to help ki (energy) flow more smoothly through the body`s energy channels called "meridians".

Need to Know

Tickets Valid

Expires January 31, 2013 at 12:00 AM PDT
Expiration dates may be extended upon request

Fine Print

Max 1 purchase per person
Must present coupon at 1st visit
Valid for classes Monday-Saturday
Promotional value is valid until Jan. 31, 2013

Promotional value expires January 31, 2013 at 12:00 AM PDT

Venue

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The Business

About

Body and Brain Holistic Wellness, Yoga & Meditation Center is located in Burbank, CA in the heart of the entertainment industry. If you are looking for a safe place to work on yourself, Body and Brain Holistic Wellness is a sanctuary for people who are sincere about improving their physical, emotional, mental, and spiritual well-being.

Members come from all walks of life, professions, and ages. They joined the center for various reasons: to lose weight, sleep better, release stress, overcome anxiety attacks, be more focused and calm. Soon they find that they are achieving their goals and then some. They become aware that they are more than their physical bodies. Their hearts open and their minds are more peaceful. They give each other big love and support. They feel themselves changing for the better persons that they truly are.

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